Spring invites us to step outside and shake off the winter chill. Although such traditional activities as jogging and cycling are great, let’s explore some creative and unconventional ways to stay fit this spring.

Nature’s Obstacle Course: Transform a local park into your fitness playground. Use benches for step-ups or tricep dips, swing from low-hanging tree branches for pull-ups or balance-walk along curbs. These fun activities challenge and engage your whole body.

Outdoor Yoga Adventures: Take your yoga mat to different outdoor locations each week—a serene lakeside, a quiet forest or even a scenic mountaintop. The changing environments will add an element of novelty and challenge to your practice.

Wildlife Photography Hikes: Combine photography with hiking for a unique fitness adventure. Trekking to capture the perfect shot of spring blooms or wildlife can turn into a great workout!

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The Bank of Canada maintained its overnight rate at 5 per cent this morning. In the statement accompanying the decision, the Bank noted that while the Canadian economy appears to have entered into a phase of excess supply, it expects growth in the Canadian economy to pick up this year and next. On inflation, the Bank cited that inflation is still too high and risks remain, and that shelter inflation is still very elevated. However, both CPI and core inflation have eased in recent months and 3-month annualized measures suggest downward momentum. The Bank will continue to look for evidence that this downward momentum is sustained. 

There is now a widely held belief in financial markets that today's rate hold by the Bank of Canada will be its last before embarking on a series of rate cuts starting in June. There is also mounting evidence that this is the correct course of action. Jobs data from March showed that the Canadian unemployment rate reached its highest level in three years and inflation is well below target once housing costs are removed. Given that housing costs are rising as a function of the Bank's tight monetary policy and its effects on mortgage rates and new home supply, it would be wise for the Bank to look past rising shelter inflation when setting the future course of monetary policy. We expect that the Bank will lower rates 3 to 4 times this year in 25 bps increments with 2.5 per cent as the ultimate destination for the overnight rate by the end of 2025. 

Link: https://mailchi.mp/bcrea/bank-of-canada-interest-rate-announcement-t2jwyc4jb8

For more information, please contact: Gino Pezzani.

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Spring heralds the rebirth of nature. Among the myriad flowers that bloom, three stand out for their beauty and symbolism: tulips, cherry blossoms and daffodils.

1.  Tulips: Colors of Joy

Origin: Central Asia, popularized in Europe in the 16th century.

Varieties: More than 3,000 varieties, with a spectrum of colors and shapes. Bloom time: Early spring, symbolizing love and new beginnings.

2.  Cherry Blossoms: Ephemeral Elegance

Cultural Heart: Integral to Japanese culture, celebrated with Hanami (flower viewing). Varieties: Range from white to shades of pink.

Bloom Time: Short, typically early spring, symbolizing life's transient beauty.

3.  Daffodils: Harbingers of Hope

Varieties: About 50 species, with colors varying from yellow to white, pink and orange.

Bloom time: Annually around Easter, symbolizing rebirth and new beginnings. Resilience: Hardy and enduring, they bloom annually with minimal care.

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Canadian employment was essentially unchanged from the prior month in March, remaining at 20.401 million. The unemployment rate rose 0.3 percentage points to 6.1 per cent. Average hourly wages rose 5.1 per cent year-over-year to $34.81 last month, while total hours worked were up 0.7 per cent from March of last year.

Employment in BC rose 0.2 per cent to 2.848 million, while employment in Metro Vancouver was essentially unchanged at 1.616 million in March. The unemployment rate rose 0.3 points in BC to 5.5 per cent while rising in Metro Vancouver by 0.6 points to 5.6 per cent last month. 

Link: https://mailchi.mp/bcrea/canadian-employment-march-2024-april-5th-2024

For more information, please contact: Gino Pezzani.

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Open House. Open House on Saturday, April 6, 2024 2:00PM - 4:00PM

Please visit our Open House at 3510 888 CARNARVON ST in New Westminster. See details here

Open House on Saturday, April 6, 2024 2:00PM - 4:00PM

MARINUS at Plaza 88. Fantastic location offering spectacular river and city views. 2 Bedroom & 2 Bath unit with larger deck off the living room. Kitchen boasts stainless steel appliances and granite countertops. 2 full bathrooms, insuite laundry and low maintenance laminate flooring throughout. 1 parking, 1 storage and access to the 9th floor amenities which includes a gym, party room, sauna/steam room plus garden plots and gazebo. Direct Skytrain access from the 4th floor steps to Landmark Theatres, Restaurants, Shops, Groceries Banks & more! One pet allowed. OPEN HOUSE SAT APRIL 6, 2-4 PM.

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You may have heard the joke about a study on alternative foods where one-third of participants in a taste test enjoyed the new scientifically engineered food options, one third-did not enjoy them, and the last third ran away? Another fun statistic: one-third of the population registered with an online dating site has never actually had a date as a result of that site. And, while we’re talking statistics, here is an interesting one: Millennials now make up one-third of the workforce, having surpassed Generation X about two years ago. Oh, and did you know that students who read proficiently by third grade are more likely to pursue an advanced degree? 

Clearly, reaching ‘a third’ of anything is sort of a defining line in common studies, the point where there is some semblance of shape to a situation, even if it is not as remarkable as the halfway mark. You can probably see where I’m going with this one...  We are one-third of the way through 2024.

What have you done?

I hope that you’ve nailed some of your goals at work and that you’ve accomplished wonderful things in everyday life. If you haven’t quite made it to your goals just yet, then factor in this math: there are still two months left to change what this year will look like for you at the halfway point and that will happen before you still have six months to change the outcome of the entire year. In other words, the statistics are yours to create and your life is yours to shape.

Consider this your spring cleaning. Now is your chance to sweep out the cobwebs and come up with a plan for where you want to be in two months. So I ask you, instead of questioning what you have done, tell me instead— what are you going to do?

Spring forward!

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