Dust is a constant part of indoor life, no matter how clean your home looks. It builds up from fabric fibers, pet dander, skin flakes, and microscopic dust mites that naturally collect inside homes year-round. Even everyday activities like making the bed, walking across the floor, or opening windows can stir dust back into the air.

Indoor air quality matters because most people spend the majority of their time indoors. Dust can contribute to allergy symptoms and asthma flare-ups, especially in the bedroom where people spend many hours each night.

The good news is that a few simple habits can help reduce dust and create a fresher, healthier space:

• Clear clutter to reduce surfaces where dust collects

• Vacuum carpets and rugs regularly using a vacuum with a HEPA filter

• Wipe furniture and surfaces with a damp cloth instead of dry dusting

• Keep closet doors closed to help limit airborne particles

• Wash bedding regularly in hot water to help eliminate dust mites

• Place stuffed animals or delicate fabric items in sealed plastic bags and freeze them overnight to reduce dust mites without washing