Think you don’t have time for a hobby? Think smaller. Micro-hobbies bite-sized activities that take 5 to 10
minutes are trending during 2025 by offering a loweffort way to recharge your brain without overhauling your schedule.
Popular picks include doing origami, learning one word in a new language each day, partaking in five-minute sketches and brewing a perfect cup of tea. These quick bursts of creativity or calm act like mental palate cleansers by helping reduce stress and boost focus.
They’re also surprisingly habit-forming; what starts as five minutes can easily turn into something more meaningful. And in a world that’s always rushing, these tiny rituals offer a gentle way to slow down.
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